about selkie

Selkie is an online coaching service where you will work with Cliona, founder of SelkieFit, on a one to one level to get you closer to where you want to be.

We will first of all establish what you want from starting this journey, be it physical, be it routine related, be it mindset related, whatever. Anything goes. We will look at where you are currently and what your situation is. What are you doing for work? Where are you living and what is your environment like? What sort of free time do you have? Then we will find a way to create a plan that fits around YOUR LIFE, not the other way around. Working your life around a plan is something that you can finally leave in the past.

 

I want Selkie to be the last ‘programme’ or ‘plan’ you ever do.

 

My job is to educate you but also to make you so aware and understanding of your body and her needs and that you have a forever plan that you can always reapply as you wish as you will have all of the tools you could ever need.

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my story

I have been asked so many times, “did you always want to own a business and be your own boss?” and “where did you find your passion?”.

If you are going to trust me as your coach I want you to know a thing or two about me first.

 

The answer is no, I did not always plan to have my own business at all, never mind being my own boss. For so many years I was happy to stand behind others, my self confidence and worth was not where I needed it to be at all, in fact, the worst thing I could think of was being the face of a business or top of the chain. With that, the second question, where did you find your passion?

Well, in that same place. The discomfort, the lack of self belief and limiting mindset. Pain is where the magic happened for me and even though my relationship with food was down the drain, my mental health was struggling and I was finding myself chasing validation every single day, then one day something clicked.

 

Once you reach rock bottom, the only way from there is up.

This is where the passion was found, I did not want anyone else to go through what I had gone through. I knew in that moment that my purpose is to help people and I have never been so sure of anything else. It took years of self development, reprogramming my mind and making huge changes but I have no doubt that all of those things that felt like my biggest weaknesses, have now become my strengths because I understand what it feels like, I have been there and I promise you can get through it too.

The business has since formed organically, it was not my original plan in terms of what I had expected but I now know it is my purpose and is what my plan was always set out to be, whether I knew that or not. Since then I have worked with hundreds of women and have seen so many success stories come from Selkie! It is honestly life changing and that is down to the communication, the openness and the honesty that I encourage to all my clients. You do not get a coach to help you with the stuff that is going well, you are getting a coach to help you with what you are struggling with. This is what I want to hear from you, let me help you because you have so much potential and you know that.

 

Girl, let’s go.

 

I am a qualified PT, certified nutritionist and qualified pre and post-natal trainer. I have years of coaching experience and hundreds of clients who have made incredible changes to their lives and have thoroughly enjoyed the process! Check out our reviews page to hear what they have to say here and check out the coaching page to see exactly what the service entails.

 

Love always,

 

Founder

Cliona Burke

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